I’m Amber Poma, a licensed mental health therapist with over six years of experience providing compassionate, trauma-informed care. I specialize in working with adults dealing with generalized anxiety, depression, and trauma. My mission is to create a safe, supportive space where clients can process their experiences, heal, and build the resilience needed to thrive.

Through personalized therapy approaches like Cognitive Behavioral Therapy (CBT), stress management techniques, and mind-body practices, I guide clients toward their mental health goals, ensuring each step is at their own pace.